Joyous Blog

Must-Read Health Headlines & 6 New Holistic Recipes - Yippee!

Jun 8, 2010 BY Joy McCarthy

Every week I read health magazines, books, online articles and blogs to learn more about the ever changing health industry and new studies that come out every day, but may not get mainstream attention. All this information is in my brain and I want to start sharing this knowledge of interesting stuff I come across with you. I'm committing myself to post one blog a week dedicated to these articles I believe are extremely important to read and share. Some may just change your life!

And so it begins here! EnJOY :)

A super fibre to control your appetite and blood sugar: http://www.huffingtonpost.com/dr-mark-hyman/fiber-health-the-super-fi_b_594153.html

Antidepressants linked in study to miscarriage: http://www.naturalnews.com/028943_antidepressants_miscarriage.html

Kraft's KD Smart, not so smart! http://www.thatsfit.ca/2010/06/07/a-healthier-kraft-dinner-a-rant-about-kd-smart/#comments

Eliminate bad breath for good, holistic solutions: http://www.naturalnews.com/028908_bad_breath_causes.html

10 foods for healthy eyes: http://www.thatsfit.ca/2009/07/07/10-foods-for-healthy-eyes/

Raw chocolate health benefits with my quote in the Globe & Mail! http://www.theglobeandmail.com/life/food-and-wine/can-chocolate-be-a-health-food-almost/article1581456/

What this holistic nutritionist puts in her grocery basket: http://ilikerealfood.com/2010/05/06/weigh-in-wednesdays-whats-in-your-grocery-basket/

Lastly, a post just wouldn't be complete without giving you some NEW joyous recipes. Here are my latest and greatest for AOL's That's Fit, one of my all-time fave health websites (and not just because I write for them) because they provide leading edge nutrition, fitness information with a little love & relationship advice thrown in.

Sugar-free Frosty Berry Banana Dessert

Recipe: http://www.thatsfit.ca/2010/06/06/frosty-berry-banana-summer-dessert/

3 Delicious Salad Dressing recipes

Recipe: http://www.thatsfit.ca/2010/05/23/salad-dressing-recipes-healthy/

Almond Brown Rice Crispie Squares

Recipe: http://www.thatsfit.ca/2010/05/26/healthy-rice-krispie-square-recipe-sweet-almond-butter-rice-c/

Local Strawberry, Pecan, Goat Cheese Salad

Recipe: http://www.thatsfit.ca/2010/05/28/goat-cheese-strawberry-and-pecan-salad-recipe/

Creamy, Rich Gauc! Perfect for summer picnics.

Recipe: http://www.thatsfit.ca/2010/05/12/favourite-guacamole-recipe-with-a-bite/

Healthy Fiddlehead Recipe

Recipe: http://www.thatsfit.ca/2010/05/17/healthy-fiddlehead-recipe-with-lemon/

Jun 8, 2010 BY Joy McCarthy
10 Comments
VeggieGirl   •   June 8, 2010

I'm especially excited to read that chocolate article, haha ;) And I'm always excited to see new recipes from you!

Reply

candice   •   June 8, 2010

made fiddleheads with dinner last night - so yummy! Also, everyone in our house LOVES the rice crispy treats!! Also excited about the chocolate article ;)

Reply
joyousness   •   June 8, 2010

Awesome! Those crispy treats are 10 gazillion times better than the marshmallow ones which shall remain nameless ;)


  •   June 9, 2010

[...] This post was mentioned on Twitter by Joy McCarthy, The Real Dish. The Real Dish said: RT @joyoushealth: 6 new holistic and joyous recipes here! http://ow.ly/1VAq5 [...]

Reply

Danielle @ Body By Nature   •   June 9, 2010

The almond brown rice krispie squares look awesome! Thank you for sharing. Love your new header! It looks so fresh!

Reply
joyousness   •   June 10, 2010

Thanks for noticing!!! I like it too :) They are totally delish!


Steph   •   June 9, 2010

I'd never heard of fiddleheads but after seeing your recipe I noticed them at my grocery store so I might have to try them...

Reply
joyousness   •   June 10, 2010

Get em quick, because they are only in season for 2-3 weeks and they might be gone by the weekend!


Merin   •   August 30, 2011

Nice article and Tips. More Article about Herbal.

Reply

Merin   •   August 30, 2011

Nice article and Tips. More Herbal.

Reply

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